Last Updated on February 20, 2016 So I’ve started reading (and practicing) the concepts in Intuitive Eating: A Revolutionary Program That Works. So far, I like it and I can agree with its early premise. According to the authors, Evelyn Tribole and Elyse Resch, we are all so weighed down by mixed messages about food,…
Month: January 2011
More on Intuitive Eating…
Last Updated on July 17, 2016 So as I’m on this food kick, trying to eat more intuitively without restricting myself, I did a Web search on intuitive eating and came up with some helpful information. Since I know there are a lot of people out there trying to lose weight or eat more healthy,…
My Intuitive Diet Plan
Last Updated on February 20, 2016 Yesterday, I was listening to a friend talk about all of the foods she was cutting out of her diet for the new year. She was frustrated because she’d been wanting to lose weight and improve her health for years and could never seem to do it. As she…
Willing to Be Wrong
Last Updated on February 20, 2016 A few months ago, I met a woman who is a professional psychic or intuitive reader. She told me about a few things that would happen in the next few months, and some of them have, in fact, happened. But her predictions weren’t what stood out most to me…
An Intuition Missed
Last Updated on February 20, 2016 One of the best motivations for listening to intuition is regretting a time that we didn’t. I received this emailed story from B. Jordan: Over the holidays, I went home to Michigan to visit with family. While I was there, I kept thinking about one of my old friends…