Intuitive Eating: So Far So Good
So I’ve started reading (and practicing) the concepts in Intuitive Eating: A Revolutionary Program That Works. So far, I like it and I can agree with its early premise. Accor
More on Intuitive Eating…
So as I’m on this food kick, trying to eat more intuitively without restricting myself, I did a Web search on intuitive eating and came up with some helpful information. Since I
My Intuitive Diet Plan
Yesterday, I was listening to a friend talk about all of the foods she was cutting out of her diet for the new year. She was frustrated because she’d been wanting to lose weight