How to balance your heart chakra

A blocked or over-active heart chakra can wreak havoc on our love lives. When our heart chakra is not balanced, we may close ourselves off from love, or do the opposite — become too needy in our personal relationships. Our goal should be to give and receive love freely so that we can enjoy healthy relationships, while maintaining boundaries that are crucial to our own personal development. Read our series on the heart chakra, and learn how your heart chakra may be hindering your relationships — and what you can do about it.